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Stop Self-Sabotage

BUILD A NEW IDENTITY TO SUPPORT YOUR GOALS

BEHAVIOUR CHANGE & HABITS THAT STICK

Hey friends,

I’m super passionate about moving individuals and teams from stuck states to empowered states. As a Master NLP Practitioner and Behaviour Change Coach, I provide specialised coaching to equip you to get what you want in life, whether you want to uplevel your physical and/or mental health.

My approach is informed by lived experience and a solid formal education. As I guide you on a journey of self-discovery and self-awareness, you will gain insights to create your own unique roadmap for life and achieve your goals and desires- you don’t have to settle for mediocrity. Fulfilment is doable when you know how, and that’s what I’m here for!

Personalised 1:1 sessions combine educational coaching, hypnosis, and timeline therapy as appropriate and agreed by the individual client.

All 1:1 sessions are run over Zoom for your convenience

BOOK NOW

MY COACHING METHOD

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    IDENTIFY

    Pinpointing the challenge that is holding you back from living your full potential.

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    CLARIFY

    Gaining a clear understanding of your deepest goals, values, and beliefs

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    TAKE ACTION

    Guiding you to create an action plan towards your goals with tried and tested techniques

WORK WITH ME!

1:1 MINDSET COACHING

1:1 HYPNOSIS

1:1 NLP THERAPY

GROUP COACHING

TEAMS TRAINING

TROUBLED RELATIONSHIP WITH FOOD

BODY IMAGE ISSUES

STRESS MANAGEMENT

BOOK NOW

self

love

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    In my coaching style, curiosity is the name of the game. Let’s team up and explore how to conquer what is holding you back from living the life you’re meant for.

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