Stop Self-Sabotage
BUILD A NEW IDENTITY TO SUPPORT YOUR GOALS
BEHAVIOUR CHANGE & HABITS THAT STICK
Hey friends,
I’m super passionate about moving individuals and teams from stuck states to empowered states. As a Master NLP Practitioner and Behaviour Change Coach, I provide specialised coaching to equip you to get what you want in life, whether you want to uplevel your physical and/or mental health.
My approach is informed by lived experience and a solid formal education. As I guide you on a journey of self-discovery and self-awareness, you will gain insights to create your own unique roadmap for life and achieve your goals and desires- you don’t have to settle for mediocrity. Fulfilment is doable when you know how, and that’s what I’m here for!
Personalised 1:1 sessions combine educational coaching, hypnosis, and timeline therapy as appropriate and agreed by the individual client.
All 1:1 sessions are run over Zoom for your convenience
MY COACHING METHOD
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IDENTIFY
Pinpointing the challenge that is holding you back from living your full potential.
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CLARIFY
Gaining a clear understanding of your deepest goals, values, and beliefs
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TAKE ACTION
Guiding you to create an action plan towards your goals with tried and tested techniques
WORK WITH ME!
1:1 MINDSET COACHING
1:1 HYPNOSIS
1:1 NLP THERAPY
GROUP COACHING
TEAMS TRAINING
TROUBLED RELATIONSHIP WITH FOOD
BODY IMAGE ISSUES
STRESS MANAGEMENT
self
love
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In my coaching style, curiosity is the name of the game. Let’s team up and explore how to conquer what is holding you back from living the life you’re meant for.
